Empowerment Starts With You

emPower School of Yoga is an accredited training program recognized by Yoga Alliance. We offer 200-hour teacher training programs, workshops, and other courses. Our curriculum is holistically designed to provide our students with the tools and experience necessary to expand their power yoga practice, confidently teach a power yoga sequence, and also learn how to step into their own personal greatness.

emPower School of Yoga alignment demonstration

why RYS?

We are a 200-hour Registered Yoga School (RYS) through Yoga Alliance. This means emPower School of Yoga has met our national credibility standards, and upon completion of our 200-hour teacher training program, you are eligible to register for your 200-hour certification through Yoga Alliance.

200-Hour Teacher Training Program

Our 200-hour trainings are held in two formats, either a two-week summer intensive or an eight-weekend winter immersion. During this training, you will:

  • Be supported and challenged as you dive into a unique process of self-discovery combined with your power yoga practice.
  • Be given the tools to awaken what is possible for you as a teacher and to make shifts in your personal and professional life.
  • Embark on this journey with the support of teachers who are rooted in their community and have a passion for sharing yoga with others.

emPower School of Yoga believes that the best teachers are able to show up in their lives fully present, open, and ready to serve others. By being rooted and standing in your own power, you create the space for others to do the same.

what recent graduates Have said

"The teachers at emPower yoga taught us more than just healthy alignment, effective sequencing, and confidence in teachingthey believed in each of us completely. Their words of encouragement and wisdom have produced a great hope in me to have faith in things I once thought impossible for myself. Their thoughtful curriculum and compassionate hearts helped me towards a mind-body-spirit transformation that has truly changed the course of my professional and personal life. Whatever I choose to do with my certification, I know it will be a powerful force in my community thanks to the incredible work of my teachers and this program!"

"emPower School of Yoga was fantastic! I couldn't have asked for a better experience in yoga teacher training. Very well-run, efficient, and fun."

"emPower not only deepened my physical practice, but gave me an eye-opening look into myself. The instructors were overwhelmingly knowledgeable and inspiring. I'm so happy I got to train with this group of yogis!"

"emPower provided me with one of the best experiences of my life and helped us find our true voices, shine bright, and become powerful yoga teachers. I am so grateful for these leaders!"

"My experience being trained as a yoga teacher with emPower School of Yoga was an amazing one. Our teachers were exceptional in what they did and how they did it. I felt fully supported, stretched, and encouraged to be the best version of myself and accomplish things I didn't know I could. I have enormous gratitude for my teachers and their time and energy in helping me learn this new craft. I would recommend this school to any of my friends looking for an exceptional teacher training experience."

"emPower was an amazing experience that helped me grow in my yoga and in my personal development. I walked out on the day of graduation ready to teach an empowering, challenging power yoga class."